Tuesday, December 15, 2009

Pressure Cooker Soup Recipe - Beef, Bean and Chick Pea Soup

A Pressure Cooker Soup Recipe is always welcome in winter when you are entertaining. So, if you have been looking at a Presto Pressure Cooker 8 Qt here is a tasty soup recipe to try with your brand new Presto Pressure Cooker 8 Qt

Beef, Bean and Chick Pea Soup To Make In Your Presto Pressure Cooker 8 Qt. It is a huge recipe, perhaps more suitable for the Presto 23-Quart Aluminum Pressure Cooker/Canner, but I have made ti with success in a smaller pressure cooker, you could also half the recipe if you do not need so much soup. The leftovers of the cans of beans and peas can then very easily used the next day to make a tasty vegetarian dish for the family.

What You Need:

  • 1 lb. very lean ground beef
  • 1 onion, chopped fine
  • 6 C of beef broth
  • 1 C canned small white beans, drained
  • 1 C of lentils
  • 1 can chick peas, drained
  • 1/4 C of tomato puree
  • 1 t cloves
  • 1 t hot red pepper flakes
  • 1 t dried mint, crumbled
  • 1 t salt
  • 1 t pepper
How to Make It:

  1. Spray the pressure cooker well with a non stick cooking spray.
  2. Add the ground beef and onion and cook until the beef is no longer pink.
  3. Pour in the broth.
  4. Add the beans, lentils and chick peas.
  5. Stir in the tomato puree.
  6. Add the cloves, red pepper flakes, mint, salt and pepper.
  7. Bring the cooker to high pressure on medium heat.
  8. Cook 20 minutes then allow the pressure to fall on its own.
There is no need to precook or soak the lentils.  They will soften and cook through during the pressure cooking time.  Be sure to use the leanest ground beef you can find to keep the fat down once the soup has cooled.

Makes 10 serving

So, why not go and try out your Presto Pressure Cooker 8 Qt or the bigger Presto 23-Quart Aluminum Pressure Cooker/Canner?


You can read more when you go to the site Presto Pressure Cooker 8 Qt

Or best, go to:  Presto Pressure Cooker 8 Qt and get this pressure cooker now.

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