Monday, March 29, 2010

Low Carb Recipe - Bunless Burger Casserole

If you are on a low carb diet it does not mean you have to eat tasteless boring food. You can still enjoy perfectly tasty meals as you will see with this Bunless Burger Casserole. Keep in mind thought, to lose weight will take more than only a low carb diet. You will have to do some moderate exercise as well to speed things up. For that a 2 In 1 Elliptical Cross Trainer & Exercise Bike is ideal as there are many different ways you can use it and it is suitable for the whole family.

OK, so here is your recipe for today. This recipe is very tasty and completely suitable to serve at your next cookout. Make in a Dutch oven while the others are grilling their less healthy food!


Low Carb Bunless Burger Casserole Recipe

Ingredients:

  • 2 1/2 lbs Ground chuck or lean ground beef
  • 16 ozs Cheddar or american cheese, shredded
  • 1/2 lb Bacon, cooked crispy
  • 1 Large tomato, chopped
  • 1 Large onion, chopped
  • 2 Large dill pickles, chopped

Instructions:

  1. Brown ground beef and onion in large skillet or dutch oven such as the All Clad Dutch Oven, drain as usual and return to pan. 
  2. Layer on half of cheese, stir into mixture to get melting, stir in tomato, then top with rest of cheese and crumbled bacon. 
  3. Cover and simmer to let cheese melt. 
  4. Serve with pickles or cucumbers on the side, and a salad. 
  5. This also goes great with a mock potato salad and is the perfect compliment to your low carb cookout.

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