Thursday, January 28, 2010

Lemon Berry Smoothie For The Coming Summer

Even though it may not look like it, summer is going to come again and then it will be smoothie time again! There is nothing better than a tasty smoothie when it is very hot, but there is nothing saying you cannot make a smoothie in winter! If you have a smoothie maker such as one of the kitchenaid 5 speed blenders with polycarbonate jars you will have a lot of fun with smoothies.

To start you off, I have a tasty Lemon Berry Smoothie for you:

What You Need:

  • 1 (6 oz) container low fat lemon yogurt
  • 1 (20 oz) can crushed pineapple in its own juice, drained
  • 1 (16 oz) can blackberries in lite syrup, drained
  • 1 C ice cubes
How to Make It:

  1. Place the yogurt in the blender.
  2. Add the drained pineapple and blackberries.
  3. Place the ice cubes on top.
  4. Blend until smooth.

Any type of fruit yogurt will work with this recipe. Try different kinds to which see ones your family enjoy the most.

So, go and try this one in one of the KitchenAid 5 Speed Blenders with Polycarbonate Jars

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